Golden Milk ( Ayurvedic drink)
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|1/4 c||turmeric powder|
|TO MAKE DRINK|
|1 tsp||almond oil|
|honey to taste|
|1/2 tsp||turmeric paste|
Mio, MI (pop. 4,160)
Member Since Mar 2011
This drink is for Arthritis. Call turmeric a jack-of-all-trades—it’s one of the most versatile of all herbal healers. It is a popular stomach soother; an excellent skin food, treating myriad skin conditions, such as acne, dermatitis and psoriasis; tames oxidation; and relieves pain. In fact, as little as 1/4 teaspoon a day has measurable healing effects. Curcumin, the active ingredient in turmeric, may help prevent, control or kill several types of cancer, including breast, colon, prostate and skin
Mix 1/4 cup turmeric powder with 1/2 cup water in a saucepan; bring to a boil. Cook until a thick paste is formed, then store in the refrigerator.
To make the drink, mix 1 cup milk with 1 teaspoon almond oil, 1/2 teaspoon turmeric paste and honey to taste. Stir on low heat and bring just to a boil. Blend to make a foamy beverage.