Golden Milk ( Ayurvedic drink)

Stormy Stewart Recipe

By Stormy Stewart karlyn255

This drink is for Arthritis. Call turmeric a jack-of-all-trades—it’s one of the most versatile of all herbal healers. It is a popular stomach soother; an excellent skin food, treating myriad skin conditions, such as acne, dermatitis and psoriasis; tames oxidation; and relieves pain. In fact, as little as 1/4 teaspoon a day has measurable healing effects. Curcumin, the active ingredient in turmeric, may help prevent, control or kill several types of cancer, including breast, colon, prostate and skin


Recipe Rating:
 2 Ratings
Prep Time:
Cook Time:

Ingredients

1/4 c
turmeric powder
1/2 c
water
TO MAKE DRINK
1 c
milk
1 tsp
almond oil
honey to taste
1/2 tsp
turmeric paste

Directions

1
Mix 1/4 cup turmeric powder with 1/2 cup water in a saucepan; bring to a boil. Cook until a thick paste is formed, then store in the refrigerator.
2
To make the drink, mix 1 cup milk with 1 teaspoon almond oil, 1/2 teaspoon turmeric paste and honey to taste. Stir on low heat and bring just to a boil. Blend to make a foamy beverage.