Golden Milk ( Ayurvedic drink)

Stormy Stewart

By
@karlyn255

This drink is for Arthritis. Call turmeric a jack-of-all-trades—it’s one of the most versatile of all herbal healers. It is a popular stomach soother; an excellent skin food, treating myriad skin conditions, such as acne, dermatitis and psoriasis; tames oxidation; and relieves pain. In fact, as little as 1/4 teaspoon a day has measurable healing effects. Curcumin, the active ingredient in turmeric, may help prevent, control or kill several types of cancer, including breast, colon, prostate and skin


Featured Pinch Tips Video

Comments:

Prep:

5 Min

Cook:

5 Min

Ingredients

1/4 c
turmeric powder
1/2 c
water

TO MAKE DRINK

1 c
milk
1 tsp
almond oil
honey to taste
1/2 tsp
turmeric paste

Directions Step-By-Step

1
Mix 1/4 cup turmeric powder with 1/2 cup water in a saucepan; bring to a boil. Cook until a thick paste is formed, then store in the refrigerator.
2
To make the drink, mix 1 cup milk with 1 teaspoon almond oil, 1/2 teaspoon turmeric paste and honey to taste. Stir on low heat and bring just to a boil. Blend to make a foamy beverage.

About this Recipe

Course/Dish: Hot Drinks
Other Tags: Quick & Easy, Healthy