SWEET POTATO RICE PUDDING

Ellen Bales

By
@Starwriter

This yummy dessert is so decadent yet so healthy! I never would have thought of putting these ingredients together, but they are all old favorites!
Recipe & photo: prevention.com

Rating:
★★★★★ 1 vote
Comments:
Serves:
8
Prep:
20 Min
Cook:
2 Hr 30 Min
Method:
Slow Cooker Crock Pot

Ingredients

1 c
arborio rice
1 Tbsp
transfat-free vegetable oil spread, melted
1 c
cooked sweet potato cubes
1/3 c
sweetened flaked coconut
1/2 c
coconut milk
1 c
brown sugar
1 tsp
cinnamon
1/2 tsp
allspice
1/2 c
dried apricots, coarsely chopped
1
carton (32 oz.) vanilla flavored almond milk
1/2 c
light cream

Step-By-Step

1Stir rice and vegetable oil spread into a slow cooker coated with cooking spray.
2Puree the sweet potatoes, coconut, coconut milk, brown sugar, cinnamon, and allspice in a blender.
3Transfer to cooker and add apricots, almond milk, and cream. Stir.
4Cover. Cook on HIGH setting, stirring halfway through, for 2 to 2-1/2 hours, or until creamy.
Serve with a dollop of whipped cream sprinkled with cinnamon.

About this Recipe

Course/Dish: Puddings
Main Ingredient: Rice/Grains
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: For Kids, Healthy