Lovely Greek Yogurt

Susan Feliciano

By
@frenchtutor

Here's my favorite healthy breakfast dish. I eat this for breakfast most mornings.
This makes a great bedtime snack, too. Or in the afternoon when you start craving something around 3 o'clock!

Protein: 16 g
Fat: 0 g
Carbohydrates: 10 - 12 g (depends on the fruit)


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Comments:

Serves:

1

Prep:

5 Min

Method:

No-Cook or Other

Ingredients

2/3 c
greek yogurt, fat-free
1/4 - 1/2 c
frozen fruit of choice (love wild blueberries)
1/2 - 1 pkg
no-calorie sweetener (i use stevia)

Directions Step-By-Step

1
Place fruit in bottom of microwave safe bowl.
Microwave on high power for 30 seconds. Stir in sweetener and yogurt.
2
If using peaches or other large fruit, it helps if you chop them up first.

About this Recipe

Main Ingredient: Dairy
Regional Style: American
Dietary Needs: Vegetarian
Other Tag: Quick & Easy
Hashtags: #Fruit, #yogurt