Mango Strawberry Breakfast Sundae Recipe

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Mango Strawberry Breakfast Sundae

Diana Sayler

By
@iluvitalin

This is one of those dishes that you may take 1 bite & think it's a bit bizarre,but then you will keep eating it anyway. Without fail,the sundae will get emptied. In the summer months,it's particularly great to start the day with this cool,refreshing treat.


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Rating:

Comments:

Serves:

1

Prep:

15 Min

Ingredients

1 c
unsweetened frozen strawberries
1/2 c
chopped mango-frozen or fresh
1/4 c
orange juice
4 c
ice cubes or crushed ice
1/4 c
crunchy,high fiber,low sugar cereal(such as grape-nuts)
1/2 tsp
honey(optional)

Directions Step-By-Step

1
In a blender,combine strawberries,mango,juice,& ice.On high speed,blend until mixture is almost smooth with a consistency between a slush or a sorbet.Pour into a cereal bowl or a tall glass.Stir in honey,if desired.Top with the cereal. Serve immediately.
2
If you use a fresh mango,it will take a little longer to prepare.
3
per serving;238 calories,5 g protein,58 g carbohydrates,1 g fat,0 mg cholesterol,7 g fiber,182 mg sodium.

About this Recipe