Mom's Sugar Free Poached Dried Fruit Compote
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- 8 oz
- mixed dried fruit, such as apricots, pears, apples and prunes
- 1 1/2 c
- 1/2 c
- white wine, ( white grape juice may be substituted ).
- cinnamon sticks
- whole cloves
1Combine all ingredients in medium saucepan.
2Bring to a boil ove high heat.
3Reduce heat to low; simmer, uncovered for 12 to 15 minutes or until fruit is tender.
4Remove from heat and cool. Discard cinnamon sticks and cloves.
5Serve warm, at room temperature or chilled in individual bowls.
6* I spooned fat free vanilla yogart over top for myself.