Tropical Lite Ambrosia

Lisa G. Sweet Pantry Gal


This is an ambrosia Tweaked from one of Trisha Yearwoods Recipes. So tastey and addicting. Thought this might be great for a Ladies luncheon or a brunch.
Nice, light, and packed with fruits and veggies!!!
I just love the new tropicana's fruit veggie juices!

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10 Min
No-Cook or Other


1 c
fruit veggie juice or pulpy oj
apples of choice chopped and grated
8oz cans crushed pineapple
1 c
shredded coconut
thin sliced almonds
more juice if needed
optional whipped topping (lite)


Step 1 Direction Photo

1In a medium size bowl add juice. I used Tropicana farmstand Tropical Green, for the healthy veggies. It has spinach, kale, pineapple and more (very good)
Next I chopped 2 mcantosh apples, and grated 2 red delicious, added to bowl with the coconut.

Step 2 Direction Photo

2Place in refrigerator for at least an hour or till ready to serve. Use a little more juice as the apples and coconut drink in that juice.
Add to individual dishes or cups top with sliced almonds for that nice crunch, Top with lite whipped topping, optional. A flavored whipping cream would be great!!!
Next serving I may add some dark chocolate chunks. This really takes care of that sweet tooth in a healthy way!

About this Recipe

Main Ingredient: Fruit
Regional Style: American
Other Tags: Quick & Easy, Healthy