Gluten free, flour free Chocolate Brownies

joanne ricci

By
@angelpuppy

If your trying to go gluten free this is a great brownie! It's moist and has NO flour. And a couple of secret ingredients too!!
In my opinion it tastes better the second day!!


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Rating:

Comments:

Serves:

makes approx. 1 doz.

Prep:

15 Min

Cook:

30 Min

Method:

Bake

Ingredients

1 1/4 c
chocolate chips
1- 15oz. can(s)
garbanzo beans or chickpeas, rinsed and drained
3
egg whites
1
egg
2 Tbsp
instant coffee, decaffinated or reg.
2 Tbsp
canola oil
1 1/2 tsp
vanilla extract
1/2 c
brown sugar
1/2 tsp
baking powder
dash of salt
1/2 c
chopped walnuts, optional

Directions Step-By-Step

1
In a microwave, melt chocolate chips, stir until smooth. cool slightly.
2
Meanwhile, place beans (I used chickpeas)egg whites, egg,coffee granules, oil, and vanilla extract in food processor. Cover and process until the mixture is smooth.
3
In small bowl, combine brown sugar,baking powder and salt. Add to bean mixture. Cover and process until combined. gradually add chocolate: process until well blended.
4
Pour batter into pan which has been sprayed with non-stick spray. Sprinkle walnuts on top.. Bake at 350 degrees for 30-35 min. (do not overbake) Let it cool completely!
5
Nutrition facts:1 brownie equals 184 cal; 9g of fat;(3g. sat. fat);18mg cholesterol;100 mg of sodium, 25g carbs; 2 g fiber; 4g protein, diabetic exchange: 1-1/2 starch, 1-1/2 fat.

About this Recipe

Course/Dish: Chocolate, Other Desserts
Main Ingredient: Coffee/Tea/Beverage
Regional Style: American
Dietary Needs: Gluten-Free
Other Tags: Quick & Easy, Healthy
Hashtags: #Gluten, #Free, #brownies