Gluten free, flour free Chocolate Brownies

joanne ricci

By
@angelpuppy

If your trying to go gluten free this is a great brownie! It's moist and has NO flour. And a couple of secret ingredients too!!
In my opinion it tastes better the second day!!

Rating:
★★★★★ 1 vote
Comments:
Serves:
makes approx. 1 doz.
Prep:
15 Min
Cook:
30 Min
Method:
Bake

Ingredients

1 1/4 c
chocolate chips
1- 15oz. can(s)
garbanzo beans or chickpeas, rinsed and drained
3
egg whites
1
egg
2 Tbsp
instant coffee, decaffinated or reg.
2 Tbsp
canola oil
1 1/2 tsp
vanilla extract
1/2 c
brown sugar
1/2 tsp
baking powder
dash of salt
1/2 c
chopped walnuts, optional

Step-By-Step

1In a microwave, melt chocolate chips, stir until smooth. cool slightly.
2Meanwhile, place beans (I used chickpeas)egg whites, egg,coffee granules, oil, and vanilla extract in food processor. Cover and process until the mixture is smooth.
3In small bowl, combine brown sugar,baking powder and salt. Add to bean mixture. Cover and process until combined. gradually add chocolate: process until well blended.
4Pour batter into pan which has been sprayed with non-stick spray. Sprinkle walnuts on top.. Bake at 350 degrees for 30-35 min. (do not overbake) Let it cool completely!
5Nutrition facts:1 brownie equals 184 cal; 9g of fat;(3g. sat. fat);18mg cholesterol;100 mg of sodium, 25g carbs; 2 g fiber; 4g protein, diabetic exchange: 1-1/2 starch, 1-1/2 fat.

About this Recipe

Course/Dish: Chocolate, Other Desserts
Main Ingredient: Coffee/Tea/Beverage
Regional Style: American
Dietary Needs: Gluten-Free
Other Tags: Quick & Easy, Healthy
Hashtags: #Gluten, #Free, #brownies