Healthy wild blueberry-bran muffins

Recipe Rating:	1 Rating5
Categories:	Other Breakfast, Cakes, Muffins, Quick & Easy, Healthy
Keywords:	wild, blueberry-bran
Serves:	12
Prep Time:	15 Min
Cook Time:	20 Min

Ingredients

1-1/2 c	wheat bran
1 c	fat-free milk
1/2 c	natural applesauce
1 lg	egg
2/3 c	light brown sugar
1/2 tsp	vanilla
1/2 c	all purpose flour
1/2 c	whole wheat flour
1 tsp	baking soda
1 tsp	baking powder
1/4 tsp	salt
1 c	wymans wild blueberries, frozen, or any other brand wild blueberries

Pinched by hellchell1, and 47 more.

sherry monfils

Full Flavored

worcester, MA (pop. 181,045)

smonfils

Member Since Aug 2011

sherry's Notes:

They may be healthy, but it don't mean they aren't so yummy!

Directions

Heat oven to 325. Spray muffin cups w/ cooking spray. In bowl, mix together wheat bran and milk. Let sit for 10 mins.

In lg bowl, mix together applesauce, egg, brown sugar and vanilla. Beat in bran mix. In another bowl, sift together flours, baking soda, baking powder and salt.

Stir dry mix into bran mix until moistened. Fold in blueberries. Spoon mix into muffin cups, 2/3 full. Bake 15-20 mins, or until tops spring back when touched.