penny jordan Recipe

German Chocolate Cake - "Diabetic-Friendly"

By penny jordan PennyLJ55


Rating:
Serves:
20 to 24 servings
Prep Time:
Cook Time:
Comments:

This recipe comes from a
Diabetic Dessert Cookbook.
It's easy, tasty, and very moist, and "DIABETIC FRIENDLY" !!!


NUTRIENTS per SERVING:
CALORIES: 176
CALORIES from FAT: 27%
TOTAL FAT: 5g
SATURATED FAT: 1g
CHOLESTEROL: 19mg
SODIUM: 308mg
CARBOHYDRATES: 29g
FIBER: 1g
PROTEIN: 3g
DIETARY EXCHANGES: 2 Starch, 1 FAT

**Optional ingredients are not included in the above Nutrients per serving.

Ingredients

1 box
german chocolate, cake mix (18.25 ounce) or... use (1) box sugar free devil's food cake mix (dry)
1 box
instant, sugar-free chocolate fudge pudding and pie filling mix (dry), (4 - serving)
1/4 c
water or brewed coffee
1 tsp
ground cinnamon
1/2 c
skim milk
1/4 c
canola or vegetable oil
2 large
eggs
2 large
egg whites
1 c
nonfat plain yogurt
3/4 c
chopped pecans, or walnuts (optional)
GLAZE (OPTIONAL)
1 c
powdered sugar, sifted
1/2 to 1 tsp
coconut extract
2 to 3+ tsp
skim milk
1/2 c
shreaded, toasted coconut (optional)

Directions Step-By-Step

1
PREHEAT oven to 350 degrees F.
COAT 10-inch bundt pan or 9x13x2-inch pan with nonstick cooking spray. (BAKERS' JOY)
2
BEAT: in large mixing bowl, all ingredients until well combined, (Except GLAZE ingredients).
TRANSFER: batter into prepared pan.
BAKE: 25-30 minutes or until inserted toothpick comes out clean.
DO NOT overbake.
COOL: 10 minutes on cooling rack.
INVERT: onto serving plate.
COOL: and drizzle with Coconut Glaze OR dust lightly with powdered sugar when completely cool.
ENJOY!
STORE: Leftovers in cake carrier in refrigerator.
3
COCONUT GLAZE
(Optional)

In small mixing bowl, mix together until smooth.
Note:
*** You can omit glaze and dust cake lightly with powdered sugar ***

About this Recipe

Course/Dish: Cakes, Chocolate
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy

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5 Comments

user
Straw's Kitchen CinCooks
Mar 7, 2012
yum yum...mmm mmm goooood
user
Serena Harbaugh angell100
Feb 23, 2012
Thank you for sharing your recipe, it sounds yummy! Can't wait to try it. I'm a Diabetic so I'm always looking for new recipes
user
Feb 22, 2012 - Karla Everett shared this recipe with discussion group: COCONUT LOVERS UNITE