Lynda's StoryThis comes from the "Comfort Diet Cookbook:Family Classics Collection.
Have 2 pieces of this with 1/2 cup plain fat free yogart with 4 sliced strawberries and a 1/4 cup blueberries. Add a cup of hot tea .
TOTAL CALORIES IS: 328.
( Use 2 Tablespoons of sugar free syrup on your French Toast)
apple,peeled and thinly sliced
reduced fat butter
french bread,..1/2" each
1Saute apple brown sugar until tender.
In a shallow bowl whisk egg,milk and vanilla.
Dip both sides of French Toast in egg mixture.
In a large skillet, melt the reduced fat butter over medium heat.
Cook bread on both sides until golden brown.
Serve with apple mixture over the top of French Toast.