Cottage Style Pancakes- Lo Cal

Cottage Style Pancakes- Lo Cal Recipe
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Recipe Rating:
 1 Rating
Categories: Other Breakfast, Quick & Easy, For Kids, Healthy
Serves: makes 24-- 3 1/2 inch-pancakes
Prep Time:
Cook Time:

Ingredients

1 c lo-fat cottage cheese
1 c skim milk
1/4 Tbsp salt
2 large egg whites
1 c gluten free flour
1 tsp baking soda
1 tsp vanilla or other flavoring
Pinched by AnnsCustomCakery, and 73 more.
x1
Well Seasoned
Las Vegas, NV (pop. 583,756)
kitchenchatter
Member Since Aug 2011
 
 
 
 
 
 
 
 
Pat's Notes:

These pancakes are very fluffy and tasty- you won't believe they are lo-cal. Great served with fresh fruit and lo-cal fruit syrup.Can be used in waffle iron too!
This recipe makes lots, so make them all and freeze the rest- when cold-place each pancake between a piece of waxed paper and seal in plastic bag about 3 to a bag.
When ready to use microwave about 30 seconds on a microwave plate or paper plate. Enjoy!

 

Directions

1
Place egg whites in small mixer bowl with the salt and beat until stiff peaks form- set aside.
Place cottage cheese and milk in blender and whirl at high speed until mixture is creamy.
2
Scrape down sides of container. add flour and soda. Whirl only until creamy and blended.
Pour into beaten egg whites and fold in evenly.
Pour batter on heated griddle or waffle iron; turn when bubbled and steam has stopped. 1 to 2 minutes on each side. 33 calories each.
Comments

10 comments

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user Pat Duran kitchenchatter
Pat Duran [kitchenchatter] has shared this recipe with discussion groups:
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user Stormy Stewart karlyn255
Stormy Stewart [karlyn255] has shared this recipe with discussion groups:
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karlyn255
Jun 21, 2012
saved and will be making soon
kitchenchatter
Pat Duran kitchenchatter
 
 
 
 
 
 
 
 
Jun 21, 2012
Thanks for sharing Stormy.
user Vanessa "Nikita"... Kitkat777
Vanessa "Nikita" Milare [Kitkat777] has shared this recipe with discussion groups:
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joanney
Joanne Voth joanney
 
 
 
 
 
 
Jul 3, 2012
Thank you! I will be making these for my grandson later this week.
karlyn255
Jul 3, 2012
we are trying these in the next few days as well
kitchenchatter
Pat Duran kitchenchatter
 
 
 
 
 
 
 
 
Jul 3, 2012
Thanks you for taking a gander at this recipe- hope you all like it. Hugs,Pat
karlyn255
Jul 4, 2012
I made out a menu for the next few days for my diet and this recipe is on it for saturday breakfast
kitchenchatter
Pat Duran kitchenchatter
 
 
 
 
 
 
 
 
Jul 4, 2012
Tell me how you liked it then Stormy!

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