Slow-cooker Blueberry, 8-grain Hot Cereal Recipe

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Slow-cooker blueberry, 8-grain hot cereal

sherry monfils

By
@smonfils

Make this @ night and in the morning, you have a healthy, delicious breakfast already!


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Serves:

8

Prep:

10 Min

Cook:

9 Hr

Ingredients

4 c
fat-free milk, blended w/ 3 cups of water
2 c
8-grain hot cereal blend, like bob's red mill.
2 c
blueberries, i used wymans frozen wild blueberries
1 tsp
ground ginger
1 tsp
salt, optional
1/2 c
walnut pieces
1/2 c
honey
8
thin slices of unsalted butter, about 2 tbsp

Directions Step-By-Step

1
Coat slow-cooker w/ cooking spray. Combine milk & water w/ cereal in slow-cooker. Stir in 1/2 cup of the berries. Add the ginger and 3/4 tsp salt. Cover, cook on low for 9 hrs.
2
In the morning, Toast walnuts in a small skillet, over medium heat for 5 mins, shaking pan.
Stir in remaining 1-1/2 cups berries, remaining salt and the honey into cereal mix.
3
Spoon 1/2 of the cereal into bowls. Top each bowl w/ a thin slice of butter and some of the walnuts. Serve warm. Toasty!!

About this Recipe