Mercy T Recipe

berries and 'cream'

By Mercy T mercycooks

Recipe Rating:
 1 Rating
Prep Time:

Mercy's Story

I was born and raised in the South. As such summer means berries and fruits of all kinds doused in rich sweet cream lavishly sprinkled with sugar.

Fast forward 50 years type 2 diabetes and I are trying to rewrite my memories.

I think you will be surprised how unsweetened and unflavored soy milk or almond milk will help.

No lactose, much lower fat levels and lots of protein. They make a fabulous base for any flavor profile you love.

try it you'll like it!


1 c
fresh blueberries
2 Tbsp
1 c
almond milk
1/2 tsp
good vanilla extract
Kitchen Crew

Janet got "Chocolate Covered Cherry Mice"

TAKE THE QUIZ and find out what Halloween treat you are!

Directions Step-By-Step

In a single serving size bowl mix almond milk, Splenda and vanilla.
Rinse Blueberries, or strawberries or fresh peaches, and add to bowl

About this Recipe