Healthy Pizzeria Omelet Recipe

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Healthy pizzeria omelet

sherry monfils

By
@smonfils

I make this when I want an omelet, but a healthy one. Sometimes I add some fresh herbs like basil to it. Calories: 185
Fat: 11 grams. Carbs: 5.6 grmas.


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Rating:

Comments:

Serves:

1

Prep:

10 Min

Cook:

10 Min

Method:

Stove Top

Ingredients

1/2 c
egg beaters egg substitute
2 Tbsp
water
2 tsp
butter
2 Tbsp
pizza sauce
2 Tbsp
reduced-fat, shredded italian-style cheese

Directions Step-By-Step

1
In small bowl, whisk together egg beaters and water. Melt butter in small skillet over med-high.
2
Add egg mix to skillet and stir gently. reduce heat to medium. Cook egg until set. Spoon pizza sauce and cheese down the center.
3
Gently fold over egg to make omelet, cook 2 mins more.

About this Recipe

Course/Dish: Eggs
Main Ingredient: Eggs
Regional Style: Italian
Dietary Needs: Low Fat, Low Carb
Other Tags: Quick & Easy, Healthy