EASY VEGGIE FRITTATA

Ellen Bales

By
@Starwriter

Doesn't this look yummy for brunch or lunch or dinner? And it's healthy and filling. Serve with some seasonal fruit and you have a meal!
Recipe: HealthCentral.com
Photo: bigoven.com


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Rating:

Comments:

Serves:

2

Cook:

20 Min

Method:

Stove Top

Ingredients

4
eggs
1 Tbsp
chopped fresh parsley - or - 1 tsp. dried
1/2 tsp
dried oregano
1/4 tsp
garlic salt
1 pinch
black pepper
1 Tbsp
water
2 tsp
butter
2 medium
scallions, chopped
1/2 c
chopped broccoli - or - asparagus - or - green beans
1/2 c
chopped celery

Directions Step-By-Step

1
In a medium bowl, whisk together eggs, parsley, oregano, garlic salt, pepper and 1 Tbsp. water.
2
In a heavy skillet, melt butter over medium heat. Saute scallions, celery and vegetables for 4 to 5 minutes or until crisp-tender.
3
Pour egg mixture over vegetable mixture and cook for 30 seconds. Cover and cook for 2 to 3 minutes or until set.
4
Cut frittata in half and slide onto warmed plates.

About this Recipe

Course/Dish: Breakfast Casseroles, Eggs
Main Ingredient: Eggs
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #eggs, #Brunch, #veggies