LOW CARB EASY EGG MUFFINS

Eddie Jordan

By
@EDWARDCARL

These egg muffins are really good. A friend gave me this recipe.


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Comments:

Serves:

Makes 6 servings

Prep:

15 Min

Cook:

35 Min

Method:

Convection Oven

Ingredients

6
eggs
6 slice
bacon, cooked and diced
1/3 c
cheddar cheese, shredded
1/2
small onion, diced
2 Tbsp
water
salt & pepper to taste
fat free cooking spray
medium size cup cake or muffin pan

Directions Step-By-Step

1
Cook bacon in microwave with paper towels to help absorb the excessive grease. Cook until bacon is almost well done. Dice into small pieces, set aside
2
In a small non-stick skillet spray with fat FREE cooking spray and saute' your onions until they are soft, set aside.
3
In a medium mixing bowl combine the eggs, bacon, cheese, onion, water, and salt & pepper
4
Spray cup cake /muffin pan with fat FREE spray , spoon in the mixture evenly into all 6 compartments.
5
preheat oven to 350 degrees. Bake for 30 to 35 minutes. ENJOY!!!
6
Save some cheddar cheese to melt on top of the muffin before they are completely done.

About this Recipe

Course/Dish: Eggs, Muffins
Main Ingredient: Eggs
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #Low, #Carb, #food