Italian-chicken Muffins Recipe

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Italian-chicken muffins

sherry monfils

By
@smonfils

These make a great appetizer for game-day, or a light lunch.


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Rating:
★★★★★ 1 vote
Comments:
Serves:
6
Prep:
15 Min
Cook:
25 Min

Ingredients

1/2 c
low-fat ricotta cheese
1/4 c
grated parmesan cheese
1
2-1/4 oz can sliced black olives, drained
1 tsp
dried oregano
1 tsp
garlic powder
1/2 tsp
pepper
6
small chicken breasts, boneless, skinless, pounded thin
1 tsp
olive oil
1/8 tsp
paprika

Step-By-Step

1Heat oven to 350. Spray 6 lg muffin cups w/ cooking spray. In bowl, combine ricotta cheese, parmesan cheese, olives, oregano, garlic powder and pepper. Mix well.

2Spoon mix evenly onto center of each chicken breast. Roll chicken up tightly. Place each chicken roll, seam-side down, in muffin cups.

3In small bowl, combine oil and paprika. Brush mix over tops of chicken rolls. Place muffin pan on a cookie sheet. Bake 25 mins. Or place under broiler the last 5 mins to brown tops.

About this Recipe

Course/Dish: Chicken, Muffins
Other Tags: Quick & Easy, Healthy
Hashtag: #Italian-chicken