Healthy Rise n Shine Breakfast Muffins
Family Tested & Approved
18 "small" (not mini and not large) muffins
whole wheat flour (i use white whole wheat)
brown sugar (can use same amount of splenda brown sugar for less calories)
sugar (use same amount of splenda in place of sugar if desired)
egg whites or 3/4 cup egg substitute
apples, chopped unpeeled
2 to 3
walnuts, chopped (or nuts of your choice)
Preheat oven to 350 degrees. Line muffin tins with paper or foil liners. Spray liners lightly with Pam or other vegetable oil spray.
Whisk dry ingredients together in medium size mixing bowl; set aside.
In separate bowl add wet ingredients; whisk lightly to combine. Add fruit mixture.
Add wet ingredients to dry ingredient, blend until just moistened.
Spoon batter into lined muffin tins filling about 2/3 full. There should be enough batter for 18 small muffins.
Sprinkle walnuts on top of each muffin.
Bake 30 to 35 minutes. Remove from oven, cool for 5 minutes and then remove to wire racks to completely cool. Serve.
Last Updated: Wed, Sep 30, 2015