Cranberry Almond Corn Muffins Recipe

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Cranberry Almond Corn Muffins

George Jempty

By
@jemptymethod

Based on childrenwithdiabetes.com/..._2b2.htm Substitutions for the nuts and/or dried fruit work well: for instance another combination is a small bag of pecan chips for the slivered almonds, and 3/4 cup raisins for the cranberries


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Serves:

12

Prep:

10 Min

Cook:

20 Min

Method:

Bake

Ingredients

1 c
all purpose flour
3/4 c
yellow cornmeal
2 tsp
baking powder
1/2 tsp
baking soda
1/4 tsp
salt
1
egg
2/3 c
applesauce, unsweetened
2/3 c
greek yogurt (non-fat)
2 tsp
orange zest
2 1/4 oz
almonds, slivered (small bag)
3 oz
dried cranberries (small bag)
2/3 c
whipped cream cheese
2 Tbsp
orange marmalade

Directions Step-By-Step

1
Preheat oven to 400 degrees F. Grease 12 medium-sized muffin cups or line with paper liners; set aside. Combine dry ingredients in medium bowl. Add combined egg, applesauce and non-fat greek yogurt; mix just until dry ingredients are moistened. Gently stir in orange zest, almonds and cranberries. Spoon batter into prepared cups, filling each cup 3/4 full. Bake 18 to 20 minutes or until golden brown. Let stand in pan on wire rack 5 minutes. Optionally, combine cream cheese and orange marmalade in a food processor; serve with warm muffins.

About this Recipe

Course/Dish: Muffins
Main Ingredient: Flour
Regional Style: American
Dietary Needs: Diabetic, Low Fat, Low Carb
Other Tag: Healthy