Hot Spinach Artichoke Dip (Weight Watchers)

Shelly Troup

By
@simplysiamese

Entire recipe makes 16 servings (about 4 cups)
Serving size is ¼ cup
Each serving = 2 Points +

PER SERVING: 65 calories; 3 g fat; 6 g carbohydrates; 6 g protein; 4 g fiber


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Serves:

16

Prep:

10 Min

Cook:

20 Min

Method:

Bake

Ingredients

2 14-oz cans artichoke hearts, drained
1 cup chopped frozen spinach thawed
1 1/2 cups freshly grated parmesan cheese
4 oz reduced fat cream cheese
1/2 cup fat free plain greek yogurt
4 cloves garlic, minced
2 tsp freshly grated lemon zest
1/2 tsp paprika
1 tsp salt
1/2 tsp black pepper

Directions Step-By-Step

1
Preheat oven to 400°F.
Chop artichoke hearts in a food processor.
Heat cream cheese in microwave for 1 minute or until hot and soft
Add Parmesan, cream cheese, yogurt, garlic, lemon zest, paprika, salt and pepper into food processor; puree until smooth. Empty into a bowl, and stir in the spinach.
Pour into shallow baking dish (use more than one if necessary).
Bake the dip until golden on top and heated through, 10 to 20 minutes.

About this Recipe

Course/Dish: Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Fat, Low Carb
Other Tag: Healthy