Hot Spinach Artichoke Dip (Weight Watchers)
Serving size is ¼ cup
Each serving = 2 Points +
PER SERVING: 65 calories; 3 g fat; 6 g carbohydrates; 6 g protein; 4 g fiber
- 2 14-oz cans artichoke hearts, drained
- 1 cup chopped frozen spinach thawed
- 1 1/2 cups freshly grated parmesan cheese
- 4 oz reduced fat cream cheese
- 1/2 cup fat free plain greek yogurt
- 4 cloves garlic, minced
- 2 tsp freshly grated lemon zest
- 1/2 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
Chop artichoke hearts in a food processor.
Heat cream cheese in microwave for 1 minute or until hot and soft
Add Parmesan, cream cheese, yogurt, garlic, lemon zest, paprika, salt and pepper into food processor; puree until smooth. Empty into a bowl, and stir in the spinach.
Pour into shallow baking dish (use more than one if necessary).
Bake the dip until golden on top and heated through, 10 to 20 minutes.