Heroin Wings


Lorraine Hardin Recipe

By Lorraine Hardin Lerlene


Rating:
Serves:
2 to 4
Prep Time:
Cook Time:
Comments:

This is a great recipe for Low-Carb eaters! They are highly addicting and so delicious! I am confident that this will be one of your favorite recipes. Only a trace of carbs in each one!

Ingredients

4 lb
chicken wings
1 c
grated parmesan cheese
2 Tbsp
dried parsley
1 Tbsp
dried oregano
2 tsp
paprika
1 tsp
salt
1/2 tsp
pepper
1/2 c
butter, melted

Directions Step-By-Step

1
Preheat oven to 350°
2
Cut the wings into drumsticks
3
Combine the Parmesan cheese and the parsley, oregano, paprika, salt and pepper in a bowl
4
Line a shallow baking pan with foil. (Do not skip this step or you will work forever to clean your pan!)
5
Melt the butter in a shallow bowl or pan
6
Dip each drumstick in butter, roll in the cheese and seasoning mixture and arrange in the foil-lined pan.
7
Bake for 1 hour
8
Yield: About 50 pieces, each with only a trace of carbohydrates, a trace of fiber and 4 grams of protein.

About this Recipe

Other Tag: Healthy
Hashtags: #Parmesan, #wings, #low-carb


You May Also Like:



loading...

18 Comments

user
Joey Wolf 8of10
4 Hours Ago
did you know, the shaker lid from a grated Parmesan cheese container, fits perfectly on a mason jar?

these sound great....so many wing recipes are all about the "hot" wings and I do not care for hot anything.

Pinching you!
user
Pat Duran kitchenchatter
19 Hours Ago
MaryBeth I don't care for the recipe title either so I went in edited the title to chicken wings...you can edit it for yourself and then print it off...hugs
user
Chris Is Going Going, Gone! lolochrissy
Aug 6, 2015
I've made this version of Heroin Chicken for years - but I use Kirkland frozen chicken tenders instead of wings or drum sticks. I also use tin foil to bake these on. And as suggested on other sites, I spray the foil with cooking spray. These little things get very attached to the foil, not to mention your favorite pan!

PS: Mary Beth - this is how the recipe has been known as for years. I too dislike the name, but it is "history" and you can't change that.
user
Gay Griffin Orea15
May 9, 2015
This recipe is copyrighted material from "500 Low-Carb Recipes" by Dana Carpender. And the last line about wishing you doubled the recipe is very true. They always run out too fast.