Lorraine Hardin Recipe

Heroin Wings

By Lorraine Hardin Lerlene


This is a great recipe for Low-Carb eaters! They are highly addicting and so delicious! I am confident that this will be one of your favorite recipes. Only a trace of carbs in each one!


Recipe Rating:
 5 Ratings
Serves:
2 to 4
Prep Time:
Cook Time:

Ingredients

4 lb
chicken wings
1 c
grated parmesan cheese
2 Tbsp
dried parsley
1 Tbsp
dried oregano
2 tsp
paprika
1 tsp
salt
1/2 tsp
pepper
1/2 c
butter, melted
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Directions Step-By-Step

1
Preheat oven to 350°
2
Cut the wings into drumsticks
3
Combine the Parmesan cheese and the parsley, oregano, paprika, salt and pepper in a bowl
4
Line a shallow baking pan with foil. (Do not skip this step or you will work forever to clean your pan!)
5
Melt the butter in a shallow bowl or pan
6
Dip each drumstick in butter, roll in the cheese and seasoning mixture and arrange in the foil-lined pan.
7
Bake for 1 hour
8
Yield: About 50 pieces, each with only a trace of carbohydrates, a trace of fiber and 4 grams of protein.

About this Recipe

Other Tag: Healthy
Hashtags: #Parmesan, #wings, #low-carb