Lorraine Hardin Recipe

Heroin Wings

By Lorraine Hardin Lerlene


Recipe Rating:
Serves:
2 to 4
Prep Time:
Cook Time:

Lorraine's Story

This is a great recipe for Low-Carb eaters! They are highly addicting and so delicious! I am confident that this will be one of your favorite recipes. Only a trace of carbs in each one!

Ingredients

4 lb
chicken wings
1 c
grated parmesan cheese
2 Tbsp
dried parsley
1 Tbsp
dried oregano
2 tsp
paprika
1 tsp
salt
1/2 tsp
pepper
1/2 c
butter, melted

Directions Step-By-Step

1
Preheat oven to 350°
2
Cut the wings into drumsticks
3
Combine the Parmesan cheese and the parsley, oregano, paprika, salt and pepper in a bowl
4
Line a shallow baking pan with foil. (Do not skip this step or you will work forever to clean your pan!)
5
Melt the butter in a shallow bowl or pan
6
Dip each drumstick in butter, roll in the cheese and seasoning mixture and arrange in the foil-lined pan.
7
Bake for 1 hour
8
Yield: About 50 pieces, each with only a trace of carbohydrates, a trace of fiber and 4 grams of protein.

About this Recipe

Other Tag: Healthy
Hashtags: #Parmesan, #wings, #low-carb

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14 Comments

user
MaryBeth Patterson JPsNo3
Dec 3, 2014
Please consider changing that name of this recipe. As someone whose family and life has been affected by heroin addiction, it is not a joking matter and this is highly insensitive and thoughtless. Thank you
user
Andy Anderson ! WichitaChef
Jun 14, 2014
Lorraine: These look like an interesting take of the "traditional" chicken wing... Pinched.
user
Cheryl Von Hagen quena
Mar 16, 2014
Good for low carbers. I was wanting something with a little spice and this fit the bill.
user
Shannon Renee supermomshan
Nov 1, 2012
My husband RAVED about this chicken. He is on a low carb diet and only gets one meal a day (and drinks shakes the rest of the day), so I have been trying to get creative with meals. He went on and on about how much he liked these. He said the flavor reminded him of the cajun wings at hooter, only these are not spicy. So I highly recommend these, especially if you're on a low carb diet and you want something new and different.
user
cyndi curne travlindiva
Aug 22, 2012
OMG good!!!!!!