Heroin Wings

Recipe Rating:	4 Ratings5
Categories:	Appetizers, Chicken, Healthy, Poultry Appetizers
Keywords:	Parmesan, wings, low-carb
Serves:	2 to 4
Prep Time:	10 Min
Cook Time:	1 Hr

Ingredients

4 lb	chicken wings
1 c	grated parmesan cheese
2 Tbsp	dried parsley
1 Tbsp	dried oregano
2 tsp	paprika
1 tsp	salt
1/2 tsp	pepper
1/2 c	butter, melted

Pinched by ang_mason, and 222 more.

Lorraine Hardin

Lightly Salted

Taylorsville, KY (pop. 763)

Lerlene

Member Since Apr 2011

Lorraine's Notes:

This is a great recipe for Low-Carb eaters! They are highly addicting and so delicious! I am confident that this will be one of your favorite recipes. Only a trace of carbs in each one!

Directions

Preheat oven to 350°

Cut the wings into drumsticks

Combine the Parmesan cheese and the parsley, oregano, paprika, salt and pepper in a bowl

Line a shallow baking pan with foil. (Do not skip this step or you will work forever to clean your pan!)

Melt the butter in a shallow bowl or pan

Dip each drumstick in butter, roll in the cheese and seasoning mixture and arrange in the foil-lined pan.

Bake for 1 hour

Yield: About 50 pieces, each with only a trace of carbohydrates, a trace of fiber and 4 grams of protein.

Comments

11 comments

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Lorraine Hardin Lerlene

Lorraine Hardin [Lerlene] has shared this recipe with discussion group:
Carb Watchers

Lorraine Hardin Lerlene

I shared a photo of this recipe.

Christine... SuperMom77

Christine Fernandez [SuperMom77] has shared this recipe with discussion group:
Kiss the Chef

sonita thomas mznita

Jan 26, 2012

These sound tasty.im going to save

JoAnn Nicoletti redjeepbabe

Apr 3, 2012

These are the tastiest wings I have ever had. Easy to make and extremely filling. I have leftovers for lunch!

JoAnn Nicoletti redjeepbabe

I tried this recipe and say it's Family Tested & Approved!

Donna Cagle Donna_Cagle

May 3, 2012

tried these they are very very good just cut the recipe down ( only me to eat them) and added kick'n chicken spice to make it a little hot, very good thanks

Rebecca F RebeckyJo

Jul 14, 2012

I LOVE this spice mixture recipe! I usually use this on chicken legs and thighs. I saved an empty parmesan cheese container and mix the spices inside. I find it easier to brush the melted butter on then sprinkle from the container on the chicken. And since spices are in a container, whatever is leftover, I can use on another dish.

sonita thomas mznita

Aug 19, 2012

great idea rebecca !!

cyndi curne travlindiva

Aug 22, 2012

OMG good!!!!!!

Shannon Renee supermomshan

Nov 1, 2012

My husband RAVED about this chicken. He is on a low carb diet and only gets one meal a day (and drinks shakes the rest of the day), so I have been trying to get creative with meals. He went on and on about how much he liked these. He said the flavor reminded him of the cajun wings at hooter, only these are not spicy. So I highly recommend these, especially if you're on a low carb diet and you want something new and different.

Heroin Wings

Ingredients

Directions

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11 comments

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