Light and Delicious Spaghetti Squash

Julia McGinnis

By
@Trin3710

Last year I was introduced to spaghetti squash, and I was amazed by its versatility! This simple dish converted me (and my teenage niece and nephew) in the first bite. 120 calories per serving. Another guilt-free pleasure. I can eat it alone, but I usually pair with grilled chicken or fish for protein.


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Comments:

Serves:

2-3

Prep:

20 Min

Cook:

15 Min

Method:

Stove Top

Blue Ribbon Recipe

Notes from the Test Kitchen:
The flavors in this recipe are so darn good! We served it with chicken, but it would be de-lish on its own as well.

Ingredients

2 Tbsp
olive oil
6 clove
minced garlic
1 large
tomato
4 c
baby spinach
2 c
spaghetti squash
2 dash(es)
salt and pepper

Directions Step-By-Step

About this Recipe

Course/Dish: Pasta, Vegetables, Pasta Sides
Main Ingredient: Vegetable
Regional Style: Italian
Dietary Needs: Vegetarian, Gluten-Free, Wheat Free
Collection: Meatless Mondays
Other Tags: Quick & Easy, Healthy