Foil Envelope Fish

Recipe Rating:	16 Ratings4
Categories:	Fish, Quick & Easy, Healthy
Collections:	Healthier Fare

Ingredients

1/2	green pepper, thinly sliced
1	green onion, sliced
1	salt to taste
1 lb	fresh fish filets
1/2	tomato, sliced
1/2 Tbsp	basil
1	white pepper
3 slice	lemon

Pinched by NEWIDEALS, and 2,278 more.

Brenda Clark

Lightly Salted

Houston, TX (pop. 2.1M)

Sweetbren

Member Since Aug 2010

Brenda's Notes:

Good recipe

Comments from the Test Kitchen:

We loved this technique! The fish turned out perfectly light and tender, and the added hint of lemon was delicious.

Directions

Cut tin foil into 12X16 inch rectangle.

Place green pepper, tomato and green onion on lower half of foil sheet.

Sprinkle with 1/4 teaspoon basil, salt and pepper.

Place fish on vegetables.

Sprinkle with remaining basil, salt and pepper.

Top with lemon slices.

Fold upper half of foil over fish and vegetables.

Double fold edges of foil to make a tight 1/2 inch seal.

Place foil envelope on baking sheet and bake at 450 for 15 minutes or until envelope puffs.

To serve, cut an "X" in top of envelope and fold foil back.

Comments

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FREDA GABLE cookin4me

Sep 19, 2010

Great to see a FISH Recipe Idea, We Love Fish and always looking for something different to do with Fish beside the fried Fish. This sound like a great Idea and will Most Definately giv this one a try. great Idea. Thanks!

Kitchen Crew JustaPinch

I tried this recipe and say it's Family Tested & Approved!

Kitchen Crew JustaPinch

I shared a photo of this recipe.

FREDA GABLE cookin4me

May 18, 2011

Congratulations,Brenda, on this BLUE RIBBON.
I Had already saved it and Just had not got to make it yet. Now I am making this for sure. . . and soon!.

Vanessa "Nikita"... Kitkat777

Vanessa "Nikita" Milare [Kitkat777] has shared this recipe with discussion groups:
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Angela Gray angiemath

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Jennifer Miller Jenny30

Jan 4, 2012

I have tried it and thank you. It quick and easy to make.

shirley terhaar shirlann54

Jan 5, 2012

We love fish .I will try this

Melanie B MelBelle

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Laurie Gordon LPGordon

Jan 7, 2012

What kind of fish do you suggest using and how thick should the fillets be??? My grand parents did something similar with a fillet blue fish when I was a kid up on Cape Cod, but I remember the blue fish being super boney! Please advise as to type of fish ! Thanks so much

Jeannine McKinney mhtoter

Jan 7, 2012

Wonderful recipe, fast easy & flavorful. Fish comes out moist and flakey every time. Can be used with any type of fish. I did salmon, trout, cod. Awesome share Brenda, thank you!