Foil Envelope Fish
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| Recipe Rating: | |
| Categories: | Fish, Quick & Easy, Healthy |
| Collections: | Healthier Fare |
Ingredients
| 1/2 | green pepper, thinly sliced |
| 1 | green onion, sliced |
| 1 | salt to taste |
| 1 lb | fresh fish filets |
| 1/2 | tomato, sliced |
| 1/2 Tbsp | basil |
| 1 | white pepper |
| 3 slice | lemon |
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Directions
Cut tin foil into 12X16 inch rectangle.Place green pepper, tomato and green onion on lower half of foil sheet.Sprinkle with 1/4 teaspoon basil, salt and pepper.Place fish on vegetables.Sprinkle with remaining basil, salt and pepper.Top with lemon slices.Fold upper half of foil over fish and vegetables.Double fold edges of foil to make a tight 1/2 inch seal.Place foil envelope on baking sheet and bake at 450 for 15 minutes or until envelope puffs.To serve, cut an "X" in top of envelope and fold foil back.
Comments
1-12 of 74 comments
Vanessa "Nikita"...
Kitkat777
Vanessa "Nikita" Milare [Kitkat777] has shared this recipe with discussion groups:
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Laurie Gordon
LPGordon
Jan 7, 2012
What kind of fish do you suggest using and how thick should the fillets be??? My grand parents did something similar with a fillet blue fish when I was a kid up on Cape Cod, but I remember the blue fish being super boney! Please advise as to type of fish ! Thanks so much



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