cauliflower mash
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This recipe is so simple to make and absolutely delish. I have to credit my sister, who is in recovery for breast cancer and has made me as health conscious as she is. I use organic cauliflower and organic butter. Great healthy alternate to mash potatoes and loaded with nutrition .
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yield
2 -4
prep time
5 Min
cook time
15 Min
method
Steam
Ingredients For cauliflower mash
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1 lgcauliflower (organic preferably) stems removed
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3/4 cmilk
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1 tspsalt
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1 tsppepper
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1 Tbspparsely (fresh)
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2 Tbspbutter (organic preferably)
How To Make cauliflower mash
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1In medium size pot on high heat, bring 6 cups of water to boil.
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2Place cauliflower in a colander on top of pot. Place lid on top of cauliflower to contain the heat. Steam cauliflower until soft. Approximately 10-15 minutes.
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3Place cauliflower in blender or food processor. Add milk, salt and pepper and puree until smooth. Place in serving dish and sprinkle with parsley!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Cauliflower Mash:
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