rainbow trout with seared sugar snaps
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My mom's next door neighbor used to bring us rainbow trout. This is one way we prepared it....from my teenage years!
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yield
4 serving(s)
prep time
10 Min
cook time
10 Min
method
Broil
Ingredients For rainbow trout with seared sugar snaps
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4rainbow trout fillets
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cooking spray
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2 1/2 tspolive oil, divided
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2 tspfresh lime juice
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1/2 tspground cumin
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1/2 tspkosher salt, divided
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1/4 tspfreshly ground black pepper
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2 csugar snap peas, trimmed and halved diagonally
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1/2 cshallots, vertically sliced
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1/4 cpine nuts
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2 tspfresh dill, chopped
How To Make rainbow trout with seared sugar snaps
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1Preheat broiler to high.
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2Arrange trout, flesh side up on a baking sheet coated with cooking spray. Brush each fillet with 1 1/2 teaspoons oil. Drizzle with juice. Sprinkle with cumin, 1/4 teaspoon salt, and pepper. Broil for 5 minutes or until the fish flakes easily when tested with a fork.
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3While the fish cooks, heat a medium skillet over high heat until very hot, Combine peas, shallots, and pine nuts in a small bowl; add remaining 1 teaspoon oil to the bowl, tossing to coat.
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4Add the pea mixture to the pan; cook 3 minutes or until the peas are bright green and blackened in spots and the nuts are lightly toasted, stirring frequently Stir in the remaining 1/4 teaspoon salt and dill. Serve over the trout.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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