The Kitchen of breadbag

Ted Cooper

@breadbag

Member since Jan 2015

kankakee, IL (pop. 27,537)

I will be needing a bunch of low salt, that means 1500mg a day or less, recipes. Low fat, low cholesterol and high taste recipes. I have had one heart attack, I don't want to go through that again.
I know some of you may think low salt means no taste, it isn't true. Salt is not the only seasoning there is. Three of my favorites are rosemary, marjorum and basil.
I have high cholesterol, high blood pressure, type two diabetes and COPD. All controled through diet and medication. But eating the same thing week after week is getting old. How about a little help.

Ted's Kitchen 12 Pinches 1 Groups Chatter