spiced pumpkin seeds

23 Pinches 1 Photo
Cowen, WV
Updated on Mar 1, 2014

You can experiment with a variety of seasonings such as cayenne pepper, garlic powder, or Cajun seasoning blend to make a zesty and healthy snack.

prep time
cook time
method Bake
yield

Ingredients

  • 1 cup whole raw pumpkin seeds
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon garlic salt
  • 1/8 teaspoon desired seasoning (cayenne pepper, cumin, curry, ect..)

How To Make spiced pumpkin seeds

  • Step 1
    Scoop the seeds from the pumpkin and place them on a plate. Remove the strings and pulp, and blot with a paper towel. DO NOT RINSE.
  • Step 2
    Combine the olive oil, salt, garlic salt, desired spice, and pumpkin seeds. Mix thoroughly and spread in a shallow baking dish.
  • Step 3
    Bake for 1 hour at 275* (tossing occasionally with a spatula) until the seeds are golden brown and fragrant.

Discover More

Category: Other Snacks
Keyword: #seeds
Keyword: #pumpkin
Keyword: #Spiced
Ingredient: Fruit
Method: Bake
Culture: American

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