cuban black beans
As simple as this recipe is to make, it sure does pack a lot of flavor. The tomato paste adds an additional layer of flavor that you won't get with other basic recipes for cooked black beans. It's makes a great side dish to serve with nearly any Cuban-themed dinner.
prep time
10 Min
cook time
10 Min
method
Saute
yield
4 serving(s)
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 cup - chopped yellow onion
- 1 scallion/green onion, chopped
- 1/2 cup - chopped red bell pepper
- 1 bay leaf
- 1 tablespoon unsalted tomato paste
- 1 teaspoon ground cumin
- 1/2 cup low-sodium chicken broth
- 1 teaspoon red wine vinegar (apple cider vinegar can be used)
- 1 (15-oz) can black beans, rinsed and drained
- 3 tablespoons fresh cilantro, chopped
- salt, to taste
- black pepper, to taste
How To Make cuban black beans
-
Step 1Heat 1 tablespoon of oil in a medium skillet over medium-high heat. Add the garlic, onion, scallion, bell pepper and bay leaf; and sauté for 3 minutes or until onions are softened.
-
Step 2Stir in the tomato paste and cumin, and cook for 30 to 60 seconds (which allows the natural sugars to caramelize a bit, which produces a deeper, richer flavor).
-
Step 3Add broth, vinegar, and beans, and cook for 4 to 5 minutes or until the beans are heated throughout. Season with salt and pepper.
-
Step 4Remove from heat, and stir in chopped cilantro. Remove bay leaf, and serve immediately while beans are still hot.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Side Dishes
Keyword:
#low cholesterol
Ingredient:
Beans/Legumes
Diet:
Low Fat
Diet:
Low Carb
Culture:
Cuban
Method:
Saute
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