low-fat strawberry mousse

Recipe by
Mily Perkovic
Lima

This recipe does not use whipping cream, it's easy and delicious, enjoy!!

read more
yield 12 serving(s)
prep time 30 Min
method No-Cook or Other

Ingredients For low-fat strawberry mousse

  • 4 c
    strawberries, fresh
  • 1 can
    sweetened condensed milk
  • 1 c
    sugar
  • 1/2 c
    water
  • 4
    egg whites
  • 30 g
    gelatin, unflavored

How To Make low-fat strawberry mousse

  • 1
    Combine sugar and water and microwave 5 minutes in high. Let it sit.
  • 2
    In large bowl whip egg whites until firm, pour the sugar and keep mixing until almost cold.
  • 3
    Blend the strawberries (no water) and add to egg whites, mixing well.
  • 4
    Mix the gelatin with 3 T. of water and microwave until solved (30 seconds in high). Pour into the strawberry mixture and mix well.
  • 5
    Pour in silicone mold and refrigerate until firm (4 hours).

    You can serve it with strawberry coulis or chocolate sauce.
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