Low-fat Strawberry Mousse

Name: Low-fat Strawberry Mousse
Prep time: 30 min
Total time: 30 min
Yield: 12
Cuisine: French
Ingredients: 4 c strawberries, fresh; 1 can(s) sweetened condensed milk; 1 c sugar; 1/2 c water; 4 egg whites; 30 g gelatin, unflavored

By Mily Perkovic
@mmccpp

This recipe does not use whipping cream, it's easy and delicious, enjoy!!

Rating:

☆☆☆☆☆ 0 votes0

Serves:

Prep:

30 Min

Method:

No-Cook or Other

Ingredients

4 c

strawberries, fresh
1 can(s)

sweetened condensed milk
1 c

sugar
1/2 c

water
4

egg whites
30 g

gelatin, unflavored
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How to Make Low-fat Strawberry Mousse

Step-by-Step

Combine sugar and water and microwave 5 minutes in high. Let it sit.
In large bowl whip egg whites until firm, pour the sugar and keep mixing until almost cold.
Blend the strawberries (no water) and add to egg whites, mixing well.
Mix the gelatin with 3 T. of water and microwave until solved (30 seconds in high). Pour into the strawberry mixture and mix well.
Pour in silicone mold and refrigerate until firm (4 hours).

You can serve it with strawberry coulis or chocolate sauce.

Printable Recipe Card

About Low-fat Strawberry Mousse

Course/Dish: Fruit Desserts Other Desserts

Main Ingredient: Fruit

Regional Style: French

Dietary Needs: Low Fat

Other Tag: For Kids

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