Real Recipes From Real Home Cooks ®
Vegan Eggplant “Parmesan”
INGREDIENTS
•
1 large eggplant, sliced 1/4 inch thick
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2 pieces of whole grain bread, toasted and made into breadcrumbs
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2-3 tbsp. soy parmesan (or ground almonds)
•
fresh basil leaves, chopped or torn
•
olive oil spray
•
Tomato Sauce:
•
1 medium onion, chopped
•
3 cloves garlic, minced or pressed
•
1 16-ounce can diced tomatoes
•
1 tsp. oregano
•
1/2 tsp. basil
•
1/2 cup vegetable broth
•
2 tbsp. tomato paste
•
salt and pepper to taste
•
“Cheese” Sauce:
•
1/2 cup extra-firm silken tofu
•
1/2 cup unsweetened soy milk
•
1/2 cup vegetable broth
•
2 tbsp. cashew butter or tahini
•
1 tsp. onion powder
•
1 1/2 tbsp. nutritional yeast
•
1/2 tsp. salt (optional)
•
1/8 tsp. white pepper
•
2 tsp. corn starch
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