INGREDIENTS
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1 1/2 cups whole wheat flour
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1/2 cup packed brown sugar
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1 tsp. pumpkin pie spice (or 1/2 tsp. cinnamon, 1/4 tsp. nutmeg, 1/4 tsp. allspice)
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3/4 tsp. baking powder
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1/2 tsp. baking soda
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1/2 tsp. salt
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2 large eggs
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3/4 cup canned pumpkin puree
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2/3 cup unswetened applesauce
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1/2 cup vegetable oil
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1/3 cup chopped pecans or walnuts