INGREDIENTS
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Ingredients
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1 medium onion, chopped
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1 medium carrot, thinly sliced
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1 medium green pepper, chopped
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1/2 pound sliced fresh mushrooms
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1 small zucchini, sliced
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1 tablespoon olive oil
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4 garlic cloves, minced
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1 can (28 ounces) diced tomatoes, undrained
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2 cans (16 ounces each) kidney beans, rinsed and drained
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2 cans (8 ounces each) no-salt-added tomato sauce
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1 can (4 ounces) chopped green chilies
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3 tablespoons chili powder
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3 teaspoons dried oregano
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2 teaspoons ground cumin
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2 teaspoons paprika
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1/4 teaspoon crushed red pepper flakes
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1 tablespoon white wine vinegar
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Minced fresh cilantro and fat-free sour cream, optional