INGREDIENTS
•
1 tablespoon peanut oil
•
1 cup chopped onion (about 1 medium)
•
1 1/2 tablespoons minced garlic (about 4 cloves)
•
2 1/2 pounds skinless, boneless chicken breast halves, cut into 1-inch pieces
•
1/3 cup chunky peanut butter
•
1 1/2 teaspoons curry powder
•
1 teaspoon salt
•
1 teaspoon crushed red pepper
•
1/2 teaspoon freshly ground black pepper
•
1 (6-ounce) can tomato paste
•
3 cups chopped plum tomato (about 6 tomatoes)
•
2 (14-ounce) cans fat-free, less-sodium chicken broth
•
8 cups hot cooked brown rice
•
3/4 cup 2% Greek-style yogurt (such as Fage)