Spiced Apple and Chickpea Muffins

Name: Spiced Apple and Chickpea Muffins
Yield: 16
Ingredients: Nonstick cooking spray; 2 cups all-purpose flour; 2 teaspoons baking powder; 1 1/2 teaspoons apple pie spice; 1/4 teaspoon salt; 1 cup chopped apples; 2 eggs, lightly beaten; 1 1/4 cups packed brown sugar; 1 cup canned garbanzo beans (chickpeas),; 1 cup canned garbanzo beans (chickpeas), rinsed, drained, and mashed; 1/2 cup plain low-fat yogurt; 1/4 cup unsweetened applesauce; 1/4 cup butter, melted

Spiced Apple and Chickpea Muffins was pinched from <a href="http://www.bhg.com/recipe/spiced-apple-and-chickpea-muffins/" target="_blank">www.bhg.com.</a>

"Yogurt, applesauce, and mashed chickpeas (shh!) keep these lightened-up apple muffins moist...."

INGREDIENTS

•

Nonstick cooking spray

•

2 cups all-purpose flour

•

2 teaspoons baking powder

•

1 1/2 teaspoons apple pie spice

•

1/4 teaspoon salt

•

1 cup chopped apples

•

2 eggs, lightly beaten

•

1 1/4 cups packed brown sugar

•

1 cup canned garbanzo beans (chickpeas),

•

1 cup canned garbanzo beans (chickpeas), rinsed, drained, and mashed

•

1/2 cup plain low-fat yogurt

•

1/4 cup unsweetened applesauce

•

1/4 cup butter, melted

Go To Recipe

review

►