INGREDIENTS
•
2 cups whole-wheat flour
•
1 cup coarse bran
•
1 tablespoon baking soda
•
Pinch of salt
•
1/4 cup sesame seeds
•
1/4 cup poppy seeds
•
1/4 cup pumpkin seeds
•
1/4 cup sunflower seeds
•
1/4 cup pine kernels
•
1/2 cup dried apricots, cut into small pieces
•
2 cups Greek non-fat yogurt
•
1/2 cup maple syrup or honey