Curried Cauliflower Soup Recipe

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Curried Cauliflower Soup

Cindy McLaughlin


Contributed by: Linda Neal

Roasted cauliflower, and the lots of sauteed onions give this curried to a soup a solid base and silky texture. The Indian-inspired spice blend adds a subtle heat and smokiness. It comes together pretty quickly with the help of an immersion blender, and can even me made vegan if you use vegetable broth and oil instead of butter. The crunchy pieces of cauliflower on top make for a great presentation.

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5 (1 cup servings)


15 Min


30 Min




6 c
cauliflower, cut into florets (about 6 cups)
2 Tbsp
vegetable oil
1 Tbsp
butter, chopped
3 medium
onions, sliced 1 inch thick
1/2 tsp
1/2 tsp
coriander, dried
1/2 tsp
hot paprika or chili powder
1 tsp
4 c
vegetable or chicken broth
1 c
yogurt, optional

Directions Step-By-Step

Preheat oven to 450°F. On a baking sheet, toss cauliflower with vegetable oil and 1 teaspoon salt. Spread out and toast until the florets turn brown, about 25 minutes. Set aside 1/2 cup of crispiest florets for garnish.
Melt butter in a pot over medium–high heat. Add onions and cook until soft, about 5 minutes. Stir in the spices, cauliflower, water and, broth; cover, and bring to a boil. Uncover, lower heat, and simmer about 5 minutes.
Using an immersion blender, blend the soup until desired consistency is reached. Stir in yogurt if using. Season with salt and pepper and serving in bowls, garnishing with the reserved cauliflower florets.

About this Recipe

Course/Dish: Vegetable Soup
Main Ingredient: Vegetable
Regional Style: Indian
Dietary Needs: Vegetarian
Hashtag: #lent