Chick Pea And Spinach Soup Recipe

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Chick Pea and Spinach Soup

Kitchen Crew

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Rating:
☆☆☆☆☆ 0 votes
Serves:
4

Ingredients

1 large
onion, chopped
4
garlic cloves, minced
1 c
milk, skim
16 oz
chickpeas, drained and rinsed
5 c
spinach, fresh
5/8 tsp
cardamom
5/8 tsp
nutmeg
1 tsp
curry powder
pinch
salt
pinch
pepper

Step-By-Step

1Saute the onion and garlic, covered, over low heat (they will cook in their own juices) until the onion is translucent.
2Add the milk and raise heat to medium, and cook just until boiling, stirring constantly.
3Reduce heat to prevent boiling over, add chickpeas, spinach, and spices, and continue to cook, stirring, until spinach is wilted; remove from heat.
4Place 1 1/2 cups of the soup into a blender or food processor and puree; return puree to soup, stir well, and serve hot.
5Rinse spinach in warm salted water, drain, and shred before using.

About this Recipe

Course/Dish: Vegetable Soup
Other Tag: Quick & Easy