Black Bean, Corn, and Salsa Soup
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- 2 (15 oz.)
- cans black beans
- tablespoons of butter
- 1/4 cup
- diced onion
- 2 large
- cloves of garlic, minced
- black pepper, desired amount added
- 1 tsp.
- ground cumin
- 1 (16 oz.)
- can spicy fat free refried beans
- 1 cup
- salsa (mild or medium heat)
- 3 cups
- canned beef broth
- 1 can
- (15.25 oz.) whole kernel corn, drained
- soup garnishings: shredded cheddar cheese & sour scream (opt.)
1Drain and rinse both cans of black beans, then set the beans aside.
2Melt the butter in a 3-quart saucepan, then add the diced onion. Sprinkle onion with a bit of black pepper.
3Saute the diced onion for 2 minutes, then add the minced garlic, and continute to saute the onion and garlic for 1 minute more.
4Sprinkle the cumin over the onion and garlic, then add the can of refried beans, the salsa, and the beef broth, and stir.
5Now add the black beans and corn, and stir. Simmer the soup on low heat, until the soup is heated through, for about 30 minutes.
6If desired, serve individual bowls of soup with shredded cheddar cheese, and a dollop of sour cream.
7Note: When making this soup, the brand of salsa I used was Red Gold (Medium Heat). The brand of refried beans I used was Old ElPaso Spicy Fat Free Refried Beans. And the brand of whole kernel corn I used was Green Giant Whole Sweet Corn.