Roasted Garbanzo Beans

Lillian Russo

By
@Lilliancooks

This is a recipe I found on another site, but I changed it to suit my tastes! With the spices I used, along with cooking them til they're crunchy, results in a delicious fried chicken flavor. But these are more healthy than fried chicken! Makes a great snack! The photo is my own.


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Comments:

Serves:

4

Prep:

10 Min

Cook:

1 Hr 20 Min

Ingredients

2 Tbsp
olive oil, extra virgin
1 pinch
cayenne pepper
sprinkle
evenly with seasoned salt
sprinkle
evenly with garlic powder
sprinkle
evenly with onion powder
sprinkle
evenly with smoked paprika
1-15oz. can(s)
garbanzo beans, drained

Directions Step-By-Step

1
Preheat oven to 350 degrees F
2
Line a cookie sheet with parchment paper.
3
Pour the drained beans onto the lined cookie sheet and pat dry.
4
Add all the remaining ingredients.
5
Toss to coat.
6
Bake on middle rack uncovered for 20 minutes.
7
Then stir beans and bake another 20 minutes.
8
Keep doing this til the beans are nice and crunchy. It will probably take over an hour.
9
Serve warm or room temp.

About this Recipe

Other Tag: Quick & Easy