Roasted Garbanzo Beans

Lillian Russo

By
@Lilliancooks

This is a recipe I found on another site, but I changed it to suit my tastes! With the spices I used, along with cooking them til they're crunchy, results in a delicious fried chicken flavor. But these are more healthy than fried chicken! Makes a great snack! The photo is my own.

Rating:
★★★★★ 6 votes
Comments:
Serves:
4
Prep:
10 Min
Cook:
1 Hr 20 Min

Ingredients

2 Tbsp
olive oil, extra virgin
1 pinch
cayenne pepper
sprinkle
evenly with seasoned salt
sprinkle
evenly with garlic powder
sprinkle
evenly with onion powder
sprinkle
evenly with smoked paprika
1-15oz. can(s)
garbanzo beans, drained

Step-By-Step

1Preheat oven to 350 degrees F
2Line a cookie sheet with parchment paper.
3Pour the drained beans onto the lined cookie sheet and pat dry.
4Add all the remaining ingredients.
5Toss to coat.
6Bake on middle rack uncovered for 20 minutes.
7Then stir beans and bake another 20 minutes.
8Keep doing this til the beans are nice and crunchy. It will probably take over an hour.
9Serve warm or room temp.

About this Recipe

Other Tag: Quick & Easy