Smoked Fish Dip

Name: Smoked Fish Dip
Prep time: 15 min
Yield: 2
Ingredients: 2 cups flaked smoked whitefish; 2 tablespoons fat-free mayonnaise; 4 tablespoons fat-free sour cream; 1 pinch Old Bay ™ Seasoning; 4 drops hot pepper sauce, or to taste; 3 drops Worcestershire sauce, or to taste; 3 drops liquid smoke flavoring (optional); cracked black pepper to taste

Smoked Fish Dip was pinched from <a href="http://allrecipes.com/Recipe/Smoked-Fish-Dip/Detail.aspx" target="_blank">allrecipes.com.</a>

""This recipe for smoked fish dip is world class, puts most others to shame, and is served in several prominent restaurants on the gulf coast of Florida. We used smoked whitefish, well boned, but any other smoked fish should work. Serve with crackers, lemon or lime wedges, and capers."..."

INGREDIENTS

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2 cups flaked smoked whitefish

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2 tablespoons fat-free mayonnaise

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4 tablespoons fat-free sour cream

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1 pinch Old Bay ™ Seasoning

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4 drops hot pepper sauce, or to taste

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3 drops Worcestershire sauce, or to taste

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3 drops liquid smoke flavoring (optional)

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cracked black pepper to taste

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