Slow Cooker Autumn Pot Roast

Name: Slow Cooker Autumn Pot Roast
Ingredients: 1 pot roast, lean, boneless, about 2 to 3 pounds; 1 tablespoon vegetable oil; 1 medium onion, sliced; 4 medium sweet potatoes, about 1 1/2 pounds, peeled and quartered (enough for 4 to 6 people); 3/4 cup water; 2 teaspoons beef bouillon granules or beef base; 1/4 teaspoon celery seed; dash ground cinnamon; 1/4 teaspoon ground black pepper; 2 tablespoons cornstarch or flour combined with 2 tablespoons cold water, optional

Slow Cooker Autumn Pot Roast was pinched from <a href="http://southernfood.about.com/od/crockpotpotroast/r/cpweekly66.htm" target="_blank">southernfood.about.com.</a>

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INGREDIENTS

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1 pot roast, lean, boneless, about 2 to 3 pounds

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1 tablespoon vegetable oil

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1 medium onion, sliced

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4 medium sweet potatoes, about 1 1/2 pounds, peeled and quartered (enough for 4 to 6 people)

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3/4 cup water

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2 teaspoons beef bouillon granules or beef base

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1/4 teaspoon celery seed

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dash ground cinnamon

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1/4 teaspoon ground black pepper

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2 tablespoons cornstarch or flour combined with 2 tablespoons cold water, optional

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