Real Recipes From Real Home Cooks ®
Skinny Fried Chicken
"You'll never believe this crispy "fried" chicken is actually good for you! Find this recipe and many more in David's cookbook: Back Around the Table!..."
INGREDIENTS
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12 boneless, skinless chicken breasts, pounded to ½ inch thick
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2 cups buttermilk
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1 tablespoon hot sauce
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Vegetable oil spray
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½ cup all-purpose flour
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3 cups cornflake crumbs
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1 teaspoon paprika
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1 teaspoon kosher salt
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½ teaspoon freshly ground black pepper
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½ teaspoon cayenne
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½ teaspoon garlic powder
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½ teaspoon onion powder
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1 teaspoon poultry seasoning
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