INGREDIENTS
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12 oz high fiber elbows like Ronzoni Smart Taste
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1 tbsp butter
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1 tbsp light butter
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1/4 cup flour
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1/4 cup minced onion
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2 cups skim milk
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1 cup fat free chicken broth (vegetarians use vegetable broth)
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8 oz (2 cups) Sargento shredded reduced fat sharp cheddar
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salt and fresh pepper to taste
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12 oz fresh broccoli florets (I used pre-cut bag)
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1/8 cup grated parmesan
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1/4 cup seasoned bread crumbs
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cooking spray
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