tangy green beans fit for a diabetic

Name: Tangy Green Beans Fit for a Diabetic
Prep time: 10 min
Cook time: 15 min
Yield: 8
Cuisine: American
Ingredients: 1 1/2 pound(s) green beans (fresh, frozen or canned); 1/3 cup(s) diced sweet red pepper; 4 1/2 teaspoon(s) olive oil or 4 1⁄2 teaspoons canola oil; 4 1/2 teaspoon(s) water; 1 1/2 teaspoon(s) cider vinegar; 1 1/2 teaspoon(s) mustard; 1/4 teaspoon(s) each of salt and pepper; 1/4 teaspoon(s) garlic powder

review

Private Recipe by

Annacia *

@Annacia

Moose Jaw, SK

This recipe originally came from the Mayo Clinic so you know that it has be be good for you. Prep time will be longer if using fresh beans.

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yield 8 serving(s)

prep time 10 Min

cook time 15 Min

method Stove Top

Ingredients For tangy green beans fit for a diabetic

1 1/2 lb

green beans (fresh, frozen or canned)
1/3 c

diced sweet red pepper
4 1/2 tsp

olive oil or 4 1⁄2 teaspoons canola oil
4 1/2 tsp

water
1 1/2 tsp

cider vinegar
1 1/2 tsp

mustard
1/4 tsp

each of salt and pepper
1/4 tsp

garlic powder

How To Make tangy green beans fit for a diabetic

1
Cook beans and red peppers in a steamer basket over water until crisp-tender.

2
Whisk together all remaining ingredients in a small bowl.
3
Transfer beans to a serving bowl. Add dressing and stir to coat.
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