SMOTHERED OKRA OR (okra gumbo )

FANNIE MCCOY

By
@ZAYDEN2

I LOVE OKRA AND THIS IS A SIMPLE RECIPE


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Rating:

Comments:

Serves:

6

Prep:

15 Min

Cook:

1 Hr 5 Min

Ingredients

1/2
16 oz. package frozen okra ,cut up
8 oz
fresh mushrooms ,sliced
1
14 oz.can diced tomatoes with juice
1
6 oz. can tomato paste
1 tsp
file powder
2
bay leaves
1 tsp
salt
1 tsp
ground blk pepper
2 Tbsp
vegetable oil
1 Tbsp
vegetable oil
2 Tbsp
flour
1 clove
garlic, minced
1 medium
onion, finely chopped
1 medium
bell pepper, finely chopped
cooked rice

Directions Step-By-Step

1
heat 1 t. oil in a large skillet over med heat, stir in garlic, bell pepper ,and onion, saute until tender.stir in okra, mushrooms,diced tomatoes with juice,tomato paste, file,salt & pepper and bay leaf. cook ,stirring occasionally,for 45 min.
2
heat 2 T.oil in a med skillet over med. heat ,stirring constantly,add flour, and cook 2 to 5 min. until golden roux has formed.
3
spoon roux into the okra mixture, and continue to cook, stirring occasionally for 5 to 10 until thickened. serve with rice

About this Recipe

Course/Dish: Vegetables
Other Tag: Quick & Easy