Salmon and Vegetable Cheese Sauce

Roberta Pipito


Salmon is always a good choice to cook with something. I took some garlic, red bell peppers, spinach, baby portabello and goat cheese, and turned it into a cheese sauce. Then I topped with some parsley. This is another dish that is healthy but has a little yummy goodness to it. ENJOY!

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1 1/2 lb
3 clove
salt and pepper
1 Tbsp
olive oil
1 large
red bell pepper
1 pkg
1 pkg
baby portebello mushrooms
8 oz
goat cheese
1/4 c


1Season Salmon with salt, pepper and some lemon juice let sit until you cook everyhting else

2Take Olive Oil heat on med heat, add garlic cook for about 1 min or so

3Add Spinach salt and pepper to taste

4Cook spinach for about 5 to 7 min until wilted

5Add baby portabello and red bell peppers cook for another 6 to 8 min

6Add Goat cheese let cheese melt for about 4 min

7Add Salmon to the mix and cook for about 5 min each side

8Place salmon on plate top it off with the sauce and sprinkle parsley

About this Recipe

Course/Dish: Vegetables
Hashtag: #salmon