orange juice, fresh
Peel carrots; cut into sticks.
Pour the orange juice into a 4 cup microwave safe dish.
Add the carrots and the orange rind.
Stir to coat the carrots with the orange juice.
Cover and microwave 8 to 9 minutes at high.
Stir again, then add the remaining ingredients.
Microwave, uncovered 2 minutes at high.
Stir then check for doneness.
If necessary, cook another 1 minute at high.