Green Bean & Tommy-toe Salad Recipe

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Green Bean & Tommy-Toe Salad

Krystal McDow

By
@kmcdow

Eating Well Magazine. I haven't made this recipe yet.


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Rating:

Serves:

4

Prep:

30 Min

Cook:

10 Min

Method:

Stove Top

Ingredients

3 Tbsp
extra-virgin olive oil
1 large
clove garlic, cut in half
8 oz
green beans, trimmed, cut into 1-inch pieces
1/2 small
sweet white onion, diced
1/2 tsp
salt
1 pt
cherry tomatoes, halved

Directions Step-By-Step

1
Place oil and garlic in a small bowl. Set aside.
2
Put green beans in a medium saucepan and add enough water to cover. Bring to a boil. Cover, reduce heat to maintain a simmer and cook until the beans are tender, 15-20 minutes.
3
Drain the beans and transfer to a serving bowl. Discard the garlic and add the garlic-infused oil to the beans. Add onion and salt; gently toss to coat. Let stand for 5 minutes.
4
Add tomatoes to the beans and gently stir to combine. Serve immediately.
5
Serving size:3/4 cup each
Calories:132, Fat:11g, Sat Fat:2g, Mono Fat:8g, Carbs:8g, Protein:2g, Fiber:3g, Sodium:295mg, Potassium:274mg

About this Recipe

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American