Candied Sweet Potatoes, with Easy Diabetic Version
Prepare a shallow casserole dish with non stick spray, set aside.
Peel and cut in halves or quarters; set aside.
Combine the brown sugar, orange juice and butter in a saucepan and cook over medium heat for 5 to 8 minutes until clear.
Place potatoes in a prepared (non stick spray) casserole dish, then pour glaze over all and bake at 350 degrees for 45 minutes. Baste Potatoes every 15 to 20 minutes.
Skip the above glaze recipe and use any sugar free maple syrup found at your super market.
Sprinkle potatoes with fresh squeezed orange juice and pour the syrup over the potatoes.
Bake as you would the other.